The Abhaya app has self-paced mindfulness programs that allow you to master yoga, stretching, and meditation and improve your overall quality of life.
The programs offered are:
- Yoga Poses
- Yoga Flows
- Meditation
- Breathing
- Stretching
- Yoga Sessions
The Abhaya app has self-paced mindfulness programs that allow you to master yoga, stretching, and meditation and improve your overall quality of life.
The programs offered are: