The Personal Health Assessment (PHA) is a valuable tool for assessing your health. While participation in the assessment is completely voluntary, we believe this simple online questionnaire is one of the most effective ways to better understand your health risks and formulate a plan for taking charge of your health in the years to come.
The PHA is a confidential questionnaire about your health and lifestyle habits. After completing the questionnaire (which should take between 15 to 20 minutes), a confidential report is generated that
highlights your healthy habits, identifies your major health risks, the areas you can change, and resources to help you become healthier.
The PHA will ask questions about the following topics:
• Blood pressure • Weight status
• Tobacco use • Stress
• Cholesterol • Level of physical activity
• Alcohol use • Nutrition/eating habits
By participating in the PHA, you take an important step toward understanding and improving your health.